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It’s Time to Unlock Your Potential & Evolve To Your Most Empowered, Thriving Version

Break free from self-sabotage and master your mindset so you can create more joy, fulfillment, success and intentionally create a life you truly love.

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You’ve already achieved so many great things. You’ve already done a lot of inner work. But deep down, you know you’re capable of and ready for more. But—you feel stuck, as if something is holding you back from truly thriving in at least one area of your life. You catch yourself getting in your own way. That's called self-sabotage.

But you are not someone who gives up; you rise every time you fall, and that's your superpower. Recognizing your self-sabotaging patterns is a true testament to your personal growth, awareness, and power.

 

Now it's time to use your power to break through to the next level.

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That’s where I come in.

You've already come so far.
Now it's time to rise even higher!

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Self-sabotage means you are holding yourself back. Nothing else. Your mind is getting in your way.

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Ultimately, self-sabotage hinders your personal growth, happiness, and success. You know what you need to do, yet fear of the "what ifs" hinder your progress:​

  • What if I get rejected?

  • What if others judge me?

  • What if I fail?

  • What if I’m not good enough?
     

You recognize any of these (or other) self-sabotaging patterns:

  • Feeling like not good enough/unworthy/lacking confidence 

  • Seeking external validation

  • Feeling stressed procrastinating or avoiding certain tasks and uncomfortable emotions

  • Imagining worst-case scenarios feeling anxious instead of enjoying the present moment

  • Constant pressure/stress due to perfectionist and or workaholic tendencies

  • Negative self-talk

  • Strong need to be in control

  • Not being in touch with/neglecting your emotions

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Did you just catch yourself nodding along? You’re not alone. I’ve been there too.

You can evolve to that even more empowered thriving version of you and create the life you love - once you  break free from self-sabotage by mastering your mind!

My mission is to empower ambitious go-getters who are stuck and ready for more happiness or success to evolve to their next level empowered & thriving version by breaking free from self-sabotage and mastering their mind.

 

I'm all about unlocking your potential so you can create a life you truly love.

Imagine Your Dream Life

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​This could be…

  • Fully owning your authentic self, your truth and your journey

  • Experiencing more joy, freedom, and fulfillment

  • Confidently taking action and achieving your goals, dreams, and even your wildest visions

  • Stepping into your passion and purpose

  • Starting or expanding your business

  • Thriving in a loving and healthy relationship

  • Making bigger life changes, like moving abroad or changing your career

With the right mindset, everything you want is available and achievable for you!

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What’s Unique About My Approach?

​My coaching goes beyond the surface. I combine the power of Transformational and Mindset Coaching to empower you to break free from self-sabotage and create deep, lasting change from the inside out.

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Transformational Coaching addresses deep personal change at the core level, focusing on long-term, profound shifts in how a person sees themselves and their life. It works by guiding individuals through an inner journey of self-awareness, facilitating breakthroughs in emotional, mental, and behavioral patterns to drive holistic and sustainable growth and fulfillment.

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Mindset coaching focuses on transforming how clients think and respond to challenges by identifying and addressing limiting beliefs and mental blocks. This shift in thinking enhances confidence, resilience, and problem-solving abilities, resulting in better decision-making and overall happiness and success.

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My expertise lies in breaking free from self-sabotage. Self-sabotage is when you get in your own way and hinder your own wellbeing, progress, or success. It can manifest in various forms, e.g. negative self-talk, lacking confidence, fearing failure, procrastinating, avoiding risks. I focus on treating the psychological root cause of these behaviors—limiting beliefs and deep-seated fears that drive self-sabotaging patterns. By addressing these underlying issues, you can break the cycle of self-sabotage and create lasting change.

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This powerful fusion enables you to evolve to your most empowered version, conquer your goals, align with your highest potential and thrive in all aspects of your life!

 Experienced & Certified

My international background and work experience, ranging from being an interpreter, completing a PhD to diverse corporate roles, has gifted me with  a broad range of perspectives and skills to guide other people's transformative experiences. With certifications as a mindfulness coach, yoga teacher, and meditation teacher, I am equipped to approach your transformation from a comprehensive and holistic perspective.

 Effective, Transformative, Holistic

I proudly maintain a 100% success rate with my clients. Each journey is unique, but the transformations are consistent: clients gain resilience, clarity, confidence, take their personal growth to the next level and gain the tools to achieve their goals. Together, we will define your goals clearly and measure your progress weekly, ensuring you know exactly when you’ve achieved them. More than 80% of clients even exceed their aspirations. Your success isn’t just a possibility—it’s an expectation!

Flexible & Available from Anywhere

My one on one online coaching and mentoring is available in English and German from anywhere without long waiting lists. One-on-one coaching is the most effective because I can provide you personalized attention, tailored strategies, and a confidential space for deep exploration, allowing for a focused and customized approach to address your specific goals and challenges. 

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My Offers

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Single Breakthrough Sessions

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Get Things Done: From Procrastination to Productivity

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Master Your Mind: 90 Days To Your Next Level Version

This program is ideal for those seeking quick, effective solutions to minor challenges. Find a solution or create a roadmap so you know exactly how to overcome your blocks and proceed.

Break free from procrastination and transform your productivity with structured action plans and accountability. Discover the psychological root of your procrastination, shift your mindset, and achieve your goals with confidence, clarity, and ease.

Experience a profound inner transformation by breaking free from self-sabotage and limiting beliefs. Evolve into a more empowered, confident and fulfilled version of yourself, unlocking your highest potential.

Here's What My Clients Say

'This is Sarah from Shanghai, China. I am an entrepreneur and had wonderful career. In 2021, I had some health issues that brought me to my lowest points of my life, until I met Dr. Maddy. When I approached her, I had lost motivation, energy, confidence, optimism, from a scale of 1 (lowest) to 10 (highest), I would say I was at a 3. I still had ambition but didn't know how to turn around my life. After just 2-3 sessions, I already gained back a lot of energy and optimism, since then, wonderful things began to happen in my life again. My confidence, courage, compassion level all went up, and I reached 9.5 points at the end of the coaching, despite having set the target of reaching 6.5. So the coaching exceeded my expectations a lot. Thanks to Dr. Maddy, I became a much better version of myself, and became more like my true self again. Thank you Dr. Maddy.'
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Sarah X. (Enterpreneur)

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