Dr. Madeleine Heuer
Mindset & Empowerment Coach
Self-sabotage means you are holding yourself back.
Nothing else.
Your mind is getting in your way.
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You know what you need to do, yet fear of the "what ifs" paralyzes you:
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What if I get rejected?
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What if others judge me?
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What if I fail?
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What if I’m not good enough?
You recognize any of these (or other) self-sabotaging patterns:
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Feeling like you're not good enough/lacking confidence despite having achieved so much
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Seeking external validation/pleasing
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Feeling stressed procrastinating or avoiding certain tasks and uncomfortable emotions
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Imagining worst-case scenarios feeling anxious instead of enjoying the present moment
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Deep down, feeling unworthy of something you really want
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Constant pressure/stress due to perfectionist and or workaholic tendencies
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Negative self-talk
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Strong need to be in control
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Being not in touch with/neglecting your own emotions
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Did you just catch yourself nodding along? You’re not alone. I’ve been there too.
Imagine Your Dream Life
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​This could be...
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Stepping into your passion and purpose
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Changing your career path
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Starting or expanding your business
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Thriving in a loving and healthy relationship
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Traveling or moving abroad
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Having a positive impact on others
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Experiencing more joy, freedom, and fulfillment
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Everything you want is available and achievable for you!
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To get different results, you need to become your next level version so you can take different actions. Most people falsely treat the symptoms, the actions, and stay stuck. How often did you know what you need to do and still fail to take (enough) action?
Understanding the root cause—your limiting beliefs and fears— is the key to empower you to break free from self-sabotage and achieve your goals with clarity, confidence, and ease. You need raise your mindset to overcome your self-doubt and fears.
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Whether you’re struggling personally, professionally, romantically, or emotionally, I can help you navigate your challenges and conquer your internal and external goals, transforming your life into one you truly love.
You can be that empowered thriving version of you and create the life you love. But you need to break free from self-sabotage by treating the psychological root cause, not the symptoms!
My mission is to empower those who feel stuck and are ready for more happiness and success to break free from self-sabotage and achieve their personal or professional goals with confidence, clarity, and ease.
I'm all about unlocking your potential so you can create a life you truly love.
Experienced & Certified
My international background and work experience, ranging from being an interpreter, completing a PhD to diverse corporate roles, has gifted me with a broad range of perspectives and skills to guide other people's transformative experiences. With certifications as a mindfulness coach, yoga teacher, and meditation teacher, I am equipped to approach your transformation from a comprehensive and holistic perspective.
Effective, Transformative, Holistic
I provide you with a nurturing safe space where you can be your authentic self and fully open up. I approach your challenges and desires in a holistic way, recognizing the interconnectedness of various aspects of your life, as well as your body, mind, and soul. Experience my highly effective coaching framework and get ready to level up your life!
Flexible & Available from Anywhere
My one on one online coaching and mentoring is available in English and German from anywhere without long waiting lists. One-on-one coaching is the most effective because I can provide you personalized attention, tailored strategies, and a confidential space for deep exploration, allowing for a focused and customized approach to address your specific goals and challenges.
My Offers
Single Breakthrough Sessions
This program is ideal for those seeking quick, effective solutions to minor challenges. Find a solution or create a roadmap so you know exactly how to overcome your blocks and proceed.
Get Things Done: From Procrastination to Productivity
This 6-session program equips you with tools, strategies, and mindset shifts to overcome procrastination and boost productivity - so you can finally get things done.
Crush Your Goal & Be Happier in 90 Days
Follow the exact steps of my unique framework to help you overcome self-sabotage, break free from limiting beliefs, build resilience, and align with your true self, empowering you to achieve your goals with clarity and confidence.
Here's What My Clients Say
'This is Sarah from Shanghai, China. I am an entrepreneur and had wonderful career. In 2021, I had some health issues that brought me to my lowest points of my life, until I met Dr. Maddy. When I approached her, I had lost motivation, energy, confidence, optimism, from a scale of 1 (lowest) to 10 (highest), I would say I was at a 3. I still had ambition but didn't know how to turn around my life. After just 2-3 sessions, I already gained back a lot of energy and optimism, since then, wonderful things began to happen in my life again. My confidence, courage, compassion level all went up, and I reached 9.5 points at the end of the coaching, despite having set the target of reaching 6.5. So the coaching exceeded my expectations a lot. Thanks to Dr. Maddy, I became a much better version of myself, and became more like my true self again. Thank you Dr. Maddy.'
Sarah X. (Enterpreneur)