You’re ready for change. You’ve felt it for a while — maybe the desire to feel happier, thrive in your relationships, or take the next bold step in your career, or anything else.
Have you ever felt like no matter how much you want change, something keeps holding you back? You try to push forward, but something is holding you back,
It's frustrating, isn't it? You’re not lazy, and you’re not unmotivated. You’re human.
The real problem isn’t what you’re doing — it’s what you're believing.
The truth is, willpower alone isn’t enough. You can’t just keep on doing the same things and expect lasting change.
Real transformation starts with your mindset. When you let go of the beliefs and fears keeping you stuck, taking aligned action becomes much easier.
The gap between where you are and where you want to be comes down to YOU - whether you continue to self-sabotage and get in your own way, or choose to empower yourself by shifting your mindset.
Your mind is one of your most powerful tools.
It can sabotage you, or it can empower you.
Self-sabotage means you are holding yourself back. Nothing else. Your mind is getting in your way. On a daily basis, your mind can sabotage:
Your happiness/wellbeing
Your work/success
Your relationships
All your negative emotions, like stress, anxiety, overwhelm, lack of confidence, and fears are a consequence of your self-sabotage.
By addressing and treating the root cause of your self-sabotage and elevating your mindset, you can decrease that part of your mind that self-sabotages, and strengthen the part that empowers you.
That’s where I come in.
I'm a mindset and transformation coach. My mission is to empower those who are stuck and ready for change to overcome self-sabotage and elevate their mindset so they can thrive both personally and professionally.
I help you to enhance your wellbeing, work/success, or relationships and make sure you conquer your personal or professional goals with more confidence, clarity, and ease.
I know what it’s like to feel stuck, chronically stressed, and unfulfilled while wanting more from life because I’ve been there. My journey from survival mode to stepping into my passion and purpose as a coach, regaining my health, energy, and joy, showed me what’s possible once you work on your mindset. If I was able to go from living on autopilot to thriving, just think of all the incredible things YOU can achieve!
WHAT MAKES MY COACHING UNIQUE
Does it ever feel like you’re your own biggest obstacle? That no matter how much you try, you’re held back by self-doubt, fear, or old habits? These patterns often start in childhood as ways to protect ourselves. But now, they might be the very things standing in your way.
That’s where my coaching comes in. With the Positive Intelligence (PQ) framework proving a deeper understanding of self-sabotaging patterns, we’ll uncover these patterns, explore their root causes, and rewire your mindset for growth. It’s not just about identifying what’s stopping you—it’s about building a mindset and habits that empower you to move forward and thrive.
Whether you want to feel less stressed/anxious and happier, improve your relationships, or finally achieve that big career goal, I’ll help you make it happen! It's time for you to evolve into a version of you that expands and thrives!
Enhance Wellbeing
Feeling weighed down by stress, anxiety, or any other uncomfortable emotions? Let's transform that into inner peace, joy, and fulfillment! It's time for you to expand and thrive!
Boost Performance
Are patterns like self-doubt, fear of failure, procrastination or others blocking your progress or work? We’ll turn these patterns into confidence, motivation, and productivity.
Improve Relationships
Stuck in old patterns or blocked by emotional walls and fears? Nurture the ability to connect on a deeper level and bring more compassion, trust, and harmony into your relationships.
Your external circumstances are a reflection of your inner beliefs.
Every major transformation starts from the inside out.
With the right mindset, everything you want is available and achievable to you.
COACHING PROGRAMS
Shift from procrastination to productivity with structured action plans and accountability. Discover the psychological root of your procrastination, shift your mindset, and achieve your goals with confidence, clarity, and ease.
Experience a profound inner transformation by breaking free from self-sabotage and limiting beliefs. Evolve into a more empowered, confident and fulfilled version of yourself, unlocking your highest potential.
HERE'S WHAT MY AMAZING CLIENTS SAY